Monday, 16 July 2012

Amino Liquid Diet Week 2

Welcome to week 2, I hope it's better then week 1. Let me start with the bad...

As I said last week I started the drops on Wednesday and it was going well for Wednesday and Thursday, and part of Friday. On Friday while driving home from work my boyfriend had a health scare, without getting into too much detail we ended up going to the ER for a few hours on Friday and Saturday and Sunday were struggles as well. Today he has a doctor's appointment to get it sorted out so I am sure this week will be better!

I am down just over 1 pound from last week and I will take it after the stressful weekend we have had!

I thought I would share a couple pictures of my breakfast and snack I've had this morning:

Breakfast: 1 scoop protein powder, 250ml or water and 7-10 Strawberries

Snack: 1cup celery and a can of Tuna

I'm excited for this week, it's my first full week of the program! Today I am doing the Active diet because I have Tae Kwon Doe. Along with the two meals above, this is what I will be eating for the rest of the day:

Lunch: 2 boiled eggs, 1 cup carrots
Snack: Chicken, 1c green beans
Supper: Roast, 1cup broccoli 

Then after TKD I will have 1 scoop of protein Powder and 250ml of water. Throughout the whole day I will be drinking a total of 75 ounces of water or about 2.2 litres.


  1. Good luck! I hope your boyfriend gets better!

  2. Sorry to hear about your boyfriend's health. Hope it's all better after the dr. appt. today!
    I'm about to start a diet, maybe I'll look into the same one. :) Good luck on it! :)

  3. Gosh that just doesnt seem like enough food!

    1. You would be surprised! I find it hard to eat it all!

  4. I wish I could eat like that!! Nice!!! And hope your boyfriend feels better.

  5. 1lb is great! And hope your bf is doing better.

  6. Hope your boyfriend is doing better. Good luck with your journey.