Monday, 16 July 2012

Amino Liquid Diet Week 2

Welcome to week 2, I hope it's better then week 1. Let me start with the bad...

As I said last week I started the drops on Wednesday and it was going well for Wednesday and Thursday, and part of Friday. On Friday while driving home from work my boyfriend had a health scare, without getting into too much detail we ended up going to the ER for a few hours on Friday and Saturday and Sunday were struggles as well. Today he has a doctor's appointment to get it sorted out so I am sure this week will be better!

I am down just over 1 pound from last week and I will take it after the stressful weekend we have had!

I thought I would share a couple pictures of my breakfast and snack I've had this morning:


Breakfast: 1 scoop protein powder, 250ml or water and 7-10 Strawberries

Snack: 1cup celery and a can of Tuna

I'm excited for this week, it's my first full week of the program! Today I am doing the Active diet because I have Tae Kwon Doe. Along with the two meals above, this is what I will be eating for the rest of the day:

Lunch: 2 boiled eggs, 1 cup carrots
Snack: Chicken, 1c green beans
Supper: Roast, 1cup broccoli 

Then after TKD I will have 1 scoop of protein Powder and 250ml of water. Throughout the whole day I will be drinking a total of 75 ounces of water or about 2.2 litres.


7 comments:

  1. Good luck! I hope your boyfriend gets better!

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  2. Sorry to hear about your boyfriend's health. Hope it's all better after the dr. appt. today!
    I'm about to start a diet, maybe I'll look into the same one. :) Good luck on it! :)

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  3. Gosh that just doesnt seem like enough food!

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    1. You would be surprised! I find it hard to eat it all!

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  4. I wish I could eat like that!! Nice!!! And hope your boyfriend feels better.

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  5. 1lb is great! And hope your bf is doing better.

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  6. Hope your boyfriend is doing better. Good luck with your journey.

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