Thursday, 1 November 2012

Diet Dropout Giveaway

From the book's introduction:
This is not a diet book. You can lose weight on almost any diet. But diets end, and when they do, the weight returns. 

This book is about natural, permanent weight loss. Natural weight loss simply consists of changing the situations, habits, and thought patterns that caused you to gain weight in the first place. If you make those changes permanent, your weight loss will be permanent also. That’s it. You don’t need supplements, specially formulated shakes, surgery, fancy exercise equipment, or any other weight loss product. You don’t even need to track calories, follow detailed meal plans, or learn complex recipes. If your ancestors could be thin without following a special diet or buying the latest weight loss product, you can too.
I never knew so much information could be packed into such a small book. In just an hour or two you can read all about why diets fail, calming cravings, emotional eating, and diet myths. What is different about this book? Dr. Stan Spencer takes a look at the actual causes of weight gain and why it’s so hard to lose in today’s society. In addition to the book, Spencer has a blog with natural weight loss tips.

No more crash diets with short term effects! Let's all learn to loose weight naturally!

Would you like to win a copy of the Diet Dropout's Guide to Natural Weight LossYou could be one of two lucky winners!
Enter below. Good luck!
Giveaway Overload was provided with a copy of the book at no charge. All opinions are those of the blogger. Please see Giveaway Overload's Disclosure Policy for more information


  1. I am sooo ready to try!!! ty love. Hope to win

  2. I would love to win this! I am really looking for something that works and helps me shed the pounds for good!